Fermented

Myeolchi-jeot

Salted Fermented Anchovies

Myeolchi-jeot — Salted Fermented Anchovies

Whole anchovies fermented in salt into a pungent, deeply umami condiment and essential kimchi seasoning.

Myeolchi-jeot is a cornerstone jeotgal made from small anchovies (myeolchi) preserved in heavy salt concentrations and left to ferment for six months to a year, gradually transforming the fish into a pungent, flavor-packed paste. The fermentation process breaks down the fish proteins into free amino acids, creating an umami intensity that rivals anchovy paste used in Mediterranean cuisines but with a distinctly Korean oceanic quality. Southern Korea — particularly Gyeongsang Province and the waters around Tongyeong and Yeosu — produces the most celebrated myeolchi-jeot, using anchovies caught in the nutrient-rich currents of the South Sea where the fish are larger and fattier. In Gyeongsang Province's kimchi tradition, myeolchi-jeot often plays the role that saeu-jeot plays in Seoul-style kimchi, giving regional kimchi its distinctive deeper, fishier undertone that locals are fiercely proud of. It is also used as a seasoning in vegetable banchan, soups, and braised dishes, dissolved in cooking liquid to add depth without the visual presence of whole fish.

How to eat it

  1. Dissolve in boiling water as a stock base for kimchi-jjigae.
  2. Mix with gochugaru and garlic as part of kimchi seasoning paste.
  3. Use as a substitute for salt in any soup or braised dish for deeper flavor.

Where to try it

  • Tongyeong Fish Market, South Gyeongsang Province
  • Jagalchi Market, Busan